For steaming fish , turn the heat to medium high ( medium if microwave ovens are used ) . for steaming egg custard , turn the heat to medium low 蒸饱要大火，蒸鱼要中猛火(用微波炉要中火) ，蒸蛋要中慢火。
Soft breads , cakes , biscuits well - moistened in milk , soup or juice , congee , oatmeal , soft rice . boneless and skinless meats like diced or minced meats , flaked fish , steamed egg pudding 软身的面包、蛋糕、浸软的饼乾、粉面、粥、麦皮、软而较湿的饭等。
Eat slowly and chew thoroughly . select softer foods such as congee , noodles in soup , crackers in fluid or soup , fish , tofu , steamed eggs , ground meat , peeled fruit , etc 选择柔软和润滑之食物，如粥汤粉或面浸于饮品或汤之饼乾鱼豆腐蒸水蛋碎肉去皮之水果等。
Heat up a skillet with oil , adding in the prepared shrimps and stir - fry until cooked . add in scallops and starch solution . spread the sauce over the steamed egg whites 炒锅入沙拉油烧热，放入虾仁丁炒熟。加入干瑶柱丝，加入生粉水拌匀，煮成薄薄的芡汁，淋上蒸好的蛋面即成。
Eat slowly and chew thoroughly . select softer foods such as congee , noodles in soup , crackers in fluid or soup , fish , tofu , steamed eggs , ground meat , peeled fruit , etc 选择柔软和润滑之食物，如粥、汤粉或面、浸于饮品或汤之饼乾、鱼、豆腐、蒸水蛋、碎肉、去皮之水果等。
